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25/01/2007 帅哥2枚24/09/2006 luoluo走路日记 DAY2昨天跑步以后,早上醒来浑身酸痛;加之以昨天看<兄弟>上,泪流成河,眼睛巨痛,以至上午在昏天黑地之睡眠中度过。
之后,担心过度运动对导致小腿粗壮,遂,跟生煎同学约了3点,相会于陕南中医,以走路代跑步。可惜,之后,抵挡不住食物诱惑,饱食数顿,反弹二斤,故,以后请各位兄弟姐妹们别找我吃饭~~只能找我喝茶。。。
时间:3:00pm-10:00pm
路线:高安路->永嘉路->衡山路->徐家汇->广元路->余庆路->家
走路时间:4小时,跑步时间0
路遇人物/动物:
交接中的解放军叔叔:居然我经过某走正步的哨兵战士时,他在唱英文歌也。。。这年头全民学英语啊~
很可爱的黑灰色杂毛狗,很长的白色眉毛,主人是个金发拉面头外国人,哎,外国人怎么都噶有空。。。
流浪狗,金黄色,吃的肯定没我好,毛色暗淡。。不过它盯着我看了好久,我只好让开路,走到马路对面的人行道,把路让给它。。。
流浪猫,白色,短尾巴,好可怜呀。。。蜷缩在车子底座下
3个小混混,穿着松垮的裤子,长长的Tshirt,厚重的头发都竖着,背着很娘的包,身材从背影看1.2:1...恩,如果他们抢劫我,我就跟旁边的解放军叔叔求助。。。
我今天吃的巨多食物就省略了。。。还是谢谢生煎同学请我吃饭。。虽然我胖了。。我们得出结论了,衡园是典型的上海菜,重油赤酱。。。好吧,我不爱上海菜,我喜欢台湾菜、和粤菜。
23/09/2006 luoluo 跑步日记 DAY 1恩~今天是luoluo实施跑步健身计划的第一天~
时间: 9:00pm - 10pm
路线: 高安路->康平路->天平路->余庆路->徐家汇公园->余庆路->康平路->高安路
真实跑步时间: 15min?嘿嘿,跑跑走走,走走跑跑才是sustainable plan=)
途中,遇见人物/动物:
跑步女1, 比我胖,和我一样拿着钥匙,估计目的跟我一样...减肥~~
跑步男1, MD,跑的这么快干吗,在徐家汇公园的转弯道,一圈一圈的绕,不怕头晕啊...看了下这位的腿...金刚腿...谁让你跑这么快,跑的快腿回粗的~~
跑步男2, 估计也跑不动了..慢走中.王宝贝啊,张的有点像你们超超啊,隔着街对望了下,可惜我没带眼镜看不清
跑步女2, 身材这么好还跑...恩,一定是运动爱好者~~
跑步男3, 西装裤跑步男....天晓得啊,这个穿着衬衫和西装的中年男子也慢跑...居然跑的跟我走路速度差不多,好吧,全民运动,迎接奥运~!
解放军叔叔ABCD, 年轻的战士们, 好吧,如果我毅力够,你们以后站岗的时候都可以看到我了...
大狗...走路姿势极为幽雅~~全身金黄, 脸张的像狐狸, 身高1.2米, 脖子这里有一圈跟狮子一样的白毛...超漂亮的说~
听到好听的歌几首推荐给大家:
范玮琪:<一比一爱>, <有你真好>
杨丞琳:<理想情人>,<遇上爱>
张震岳:<爱我别走> 18/02/2006 号外号外~发现帅哥一名~~~WENTWORTH MILLER - Michael Scofield on PRISON BREAK
In his starring role as the sensitive and introverted “David” in the miniseries “Dinotopia,” Wentworth Miller had his first taste of stardom. A combination of character-driven action and state-of-the-art special effects, the highly successful project from producer Robert Halmi is about a world where humans and dinosaurs live together in a magical civilization. Miller segued to the critically acclaimed feature film “The Human Stain” starring Sir Anthony Hopkins and Nicole Kidman. Hopkins and Miller shared the role of the film’s central character, “Coleman Silk,” with Miller playing him as a young man and Hopkins the elder Silk, in the story of the tempestuous life of an Ivy League professor hiding his true racial identity. Miller has at least one more thing in common with the great British actor Hopkins: Although he was raised in Brooklyn, Miller was actually born in the UK in Chipping Norton, England, where his father, a Rhodes scholar, was studying. A graduate of Princeton University, Miller sang in college and traveled the world performing with the school’s famed a cappella group, the Princeton Tigertones. Upon graduating, Miller headed to Los Angeles to pursue a behind-the-scenes career in the entertainment industry. And while he was able to turn an internship into a paying job and a burgeoning career, before long the drive to move in front of the camera became inescapable. Within a couple of years, Miller landed guest spots and earned attention on the series “Buffy the Vampire Slayer” and “Popular.” Since appearing in “Dinotopia”, and “The Human Stain,” Miller has appeared in the vampire feature “Underworld” and had a recurring role this past season in the drama “Joan of Arcadia.”
08/10/2005 要想皮肤好,就要克制住~今天难得去看医生没排队,
看医生心情不错,
留着多问了两句,
终于问出了个病因: 吃,睡,内热.
1,吃
今天又有新发现,原来沙拉酱,有汤底的(如拉面),能轧油的(如花生),我都不能吃.
好吧,加上我原来列举的热性食物,
请大家call me "selected vegitarian"
2,睡
原来即使早上睡到12点,2点睡觉还是会导致痘痘的爆发,好吧,以后我天天10点钟睡觉,9点钟开始准备睡觉.也好,帮我做职业选择了...consulting是彻底byebye了,为investment bank发点痘痘还是值得的...银行,我的最爱,7点下班,可以保证我10点睡觉=)
3,内热
先恭喜所有的男性同仁,男性发痘治愈速度的比女生快很多,因为男性不存在吃中药,调理内部的问题.而我就属于需要慢慢来的那种...=(最可怜的是,"内热"也就算了...至少冬天不冷,但是还,"外冷"手脚冰凉..."内热外冷"也就算了,最最可怜的是,还是天生的....也这么快好,要条理个个把月...好,我忍,同志们,以后,我"逆来顺受","骂不还口",不发脾气,不动手....
结论:苦行僧的一定不发痘痘 |
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